Laura's profile

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Tips to Help Reduce Your Carbon Footprint

on Apr 12, 2012: I do several things. I use cloth napkins instead of paper napkins. They really are nicer to use and they just go in the laundry. I always have clothes and towels to wash. I also use cloths instead of paper towels. My family does not run the water when brushing their teeth. We use reusable gr…

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3 Course Spring Meal: Make a Seasonal Dish at Home

on Mar 15, 2012: I live in a rural area and have several little vegetable stands in my area. I love to stop and do my vegetable shopping. Our favorites are sauteed squash, onions and peppers. I also go to our towns farmers markets to get other vegetables. It is fun to shop and see what is available that week. …

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5 Tips & 5 Giveaways to Improve Your Sleep

on Jan 13, 2012: As I get older, it seems that it is harder to fall asleep and also stay asleep through a good part of the night. I now take 3mg of melatonin at bedtime, use lavender scented lotion and read for about 30 minutes. That routine has helped me a lot.