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There are several common bad food habits many of us have. Which ones do you do?

What are some good food habits you have learned?

Skipping meals (49.5%)

Eating while multitasking (47.1%)

Surrounding yourself with bad foods (35.1%)

Snacking late at night (44.9%)

Emotional eating (45.8%)

Eating right out of the bag/box (40.5%)

Other (leave a comment) (1.5%)

There are several common bad food habits many of us have. Which ones do you do?
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47
  • mamadelgordito By mamadelgordito
    on Oct 26, 2012  

    I feel bad that all of these apply to me.I'm trying to do better though.I've noticed that if I eat just what I need to without skipping meals I don't get the feel to do these.If I do I try to avoid bad foods and try to go for something a lil more healthy.

  • mommyiscrazyx3 By mommyiscrazyx3
    on Oct 26, 2012  

    I've done all of those, but I am a big emotional eater! Eat a treat to celebrate, eat sweet & salty when I am PMS'ing or sad.

  • Rissabp By Rissabp
    on Oct 26, 2012  

    I agree. I had to read through and ask myself, which one of these do I do the most often, rather than which one of these do I do.

  • CherryColaGirl By CherryColaGirl
    on Oct 26, 2012  

    I've thrown it all out the window. I know I have awful eating habits! But nothing ever seems to make much of a difference. It's all about will power and control and I have neither! :(

  • noellenyny8403 By noellenyny8403
    on Oct 26, 2012  

    All apply to me, while on the go a lot I find myself skipping meals then over indulging with bad options. Portion control is also an issue.

  • kimprich By kimprich
    on Oct 27, 2012  

    I have recently convinced myselft to end my bad eating habits because my weight is an issue for the first time in my life. I am so guilty of eating the wrong foods, we fry everything! I am also guilty of eating sweets that I crave after meals and try to sneak them so my husband doesn't see me. I feel so guilty!

  • Angelnae By Angelnae
    on Oct 27, 2012  

    Food is my quility pleasure!

  • Geraldyne85 By Geraldyne85
    on Oct 27, 2012  

    I'm usually an emotional eater but I have been working harder to get off that track by eating healthier and stop when I feel full. I drink water by the gallon so that fills me up faster. When I'm PMS, it gets thrown out the door and I eat more super sweet foods because it's the PMS saying it and not me.

  • busterpamela By busterpamela
    on Oct 27, 2012  

    I know that breakfast is the most important meal of the day, but I rarely take the time to eat.

  • AJohns By AJohns
    on Oct 27, 2012  

    I am completely an emotional eater! I don't think there is any way to break that