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There are several common bad food habits many of us have. Which ones do you do?

What are some good food habits you have learned?

Skipping meals (49.5%)

Eating while multitasking (47.1%)

Surrounding yourself with bad foods (35.1%)

Snacking late at night (44.9%)

Emotional eating (45.8%)

Eating right out of the bag/box (40.5%)

Other (leave a comment) (1.5%)

There are several common bad food habits many of us have. Which ones do you do?
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47
  • jtry1953 By jtry1953
    on Oct 27, 2012  

    I don't care what hour it is, if my stomach is grumbling with hunger-I eat! Life is too short to suffer needlessly!

  • lynnempow By lynnempow
    on Oct 27, 2012  

    I don't eat breakfast, rarely eat lunch. I do nibble at things all day, so I'm never feeling hungry. My worst habit is to just grab leftovers from the fridge & eat them cold.

  • MrsDee By MrsDee
    on Oct 27, 2012  

    All of them apply to me, but the fact that I surround myself with bad food probably doesn't help at all. Maybe if i got rid of the bad food and try to surround myself with good food then half the battle would we won!!

  • zenlady By zenlady
    on Oct 27, 2012  

    Ever since my first child was born (in 1973), I have had trouble with waking up with actual hunger pangs every night. Between this and menopause I have gained over 50 pounds which I would like to take off. I would not describe myself as an emotional eater at all. In fact, when I am emotionally upset, I do not eat at all. All of this is complicated by a low thyroid program which I am constantly fightling with my doctor over re dosages.

  • jennie78 By jennie78
    on Oct 27, 2012  

    I don't go to bed til 2a.m. or later,as I read I snack on crackers, or home baked bread with cream cheese and peanut butter ,a yum yum snack,I don't wake up for breakfast,just lunch,nice life.

  • Sanibelgirl By Sanibelgirl
    on Oct 27, 2012  

    I am continuely trying to improve my eating habits, and not eat when I feel bad. It's really a work in progress.

  • gayle10239 By gayle10239
    on Oct 27, 2012  

    Italian Artisan Bread...my big downfall. Use for sandwichs, toast, PB&J snacks, you name it. If I gave it up I would lose weight, I know....but it's SOOOO good!

  • gayle10239 By gayle10239
    on Oct 27, 2012  

    I am also addicted to LemonDrop Martinis. After work I head to Red Robin where the bartender makes the best LemonDrop on the planet! Luckily it's only 145 calories, or I would be 400 #s. I only have one mostly because driving after 2 would be stupid.

  • gayle10239 By gayle10239
    on Oct 27, 2012  

    Anybody else gonna try green coffee extract and/or raspberry extract? I her good things and am almost ready to try.

  • catbook By catbook
    on Oct 27, 2012  

    I could put on a bit more weight.