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A Girl and Her Grill- Grilled Vegetable Tips

A Girl and Her Grill- Grilled Vegetable Tips

Here are a few pointers to make grilling vegetables a snap every time!

- One of the most important things to remember to do is make sure you cut your vegetables approximately the same thickness so that they cook evenly.

- Grill veggies over medium heat and be sure turn them often to avoid overcooking/burning. (If you are cooking on a charcoal grill, you should be able to hold your hand over the coals for about 4 to 5 seconds for medium heat - approx 350F to 375F.) Note: you should never leave vegetables unattended unlike meat which can be somewhat forgiving vegetables are very time and heat sensitive.

- Brush or drizzle oil on vegetables for added flavor and to help vegetables from sticking but DO NOT oil the grill itself because that can lead to flare up and charred vegetables.

- The grill surface should be CLEAN to avoid sticking (prior to heating).

- Secure thick slices of onion (at least 3/4" thick) with tooth picks to ensure they don't fall apart on the grill.

- Parboil small, waxy potatoes or thick slices of sweet potatoes (at least 1" thick) until just tender. Let them cool to room temperature before you grill them.

- When grilling large mushrooms like Portobello, remove the stem and start by grilling them stem-side up. This allow the natural juices to collect and the natural flavors of the mushroom are enhanced.

- For grilling smaller pieces of vegetables, try using foil packets or a grilling basket so the veggies don't fall through the grate. If you make foil packs, be sure to use heavy duty aluminum foil so they will stands up to the heat of the grill.

- If you are grilling kebobs, soak your wooden skewers in water for 30 minutes before you skewer your vegetables and start grilling. This will keep your skewers from burning away while you are cooking.

I like to toss grilled vegetables with flavored butters like garlic butter or Burger Nirvana Butter for a delicious finish!

You should also try basting grilled sweet potatoes with a little Rum Butter just before you serve them. To make Rum Butter, simple combine 2 tbsp butter, 6 tbsp light brown sugar, 2 tbsp rum, and 1/4 tsp vanilla in a small sauce pan over medium heat. Stir until melted and then brush or drizzle over grilled sweet potatoes. I swear they'll be the hit of the party. Happy Grilling!

What is your favorite vegetable on the grill? Do you have any tricks or tips your could share?

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  • didama By didama
    07.01.11  

    Love grilled veggies in the summer! Great healthy alternative. Thx for the tips!

  • ChefErin By ChefErin
    07.01.11  

    I'm telling you, those sweet grilled onion and the sweet potatoes are TO DIE FOR! Happy 4th!!! ~ Chef Erin

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