Recipes, Menu Ideas, and Cooking Tips | SheSpeaks

Search Results

Your search 

Sort by
  • Strawberry Smoothie Bowl

    Strawberry Smoothie Bowl

    By  socialzigi
    01.27.12
    Putting a smoothie in a bowl creates a brand new world of possibilities! You basically turn a smoothie into a yogurt parfait. The best part is it great for breakfast, a midday snack, or even dessert. This smoothie starts with strawberries. Strawberries are also found to reduce risk of cancer and h…
    Read
  • SheSpooks Eyeball & Worm Cupcakes

    SheSpooks Eyeball & Worm Cupcakes

    By  socialzigi
    10.29.11
    These spooky cupcakes are the perfect accessory to any halloween event!
    Read
  • Bubby's Vegetarian Matzo Ball Soup

    Bubby's Vegetarian Matzo Ball Soup

    By  socialzigi
    10.26.11
    Nothing says home more to me, than a comforting bowl of Matzo Ball Soup! While many think it has to be chicken broth, this easy recipe will not only warm you up on those cold winter nights, but make you smile from ear to ear. The best part, (if this soup isn't gone the first night), is it only get…
    Read
  • Healthy Salty, Sweet & Spicy Holiday Pecans

    Healthy Salty, Sweet & Spicy Holiday Pecans

    By  socialzigi
    10.12.11
    This recipe is sure to go fast, so cook an extra batch or two! It's the perfect seasonal treat to snack on whether you are on the go or relaxing at home. Pecans are among the top foods to contain the highest antioxidant capacity, meaning pecans may decrease the risk of cancer, heart disease, and n…
    Read
  • Miso-Ginger Dressing

    Miso-Ginger Dressing

    By  socialzigi
    09.23.11
    I could eat this dressing with a spoon! Ginger has positive effects on digestion and is also an antiseptic. Miso is recommended for Vegans to eat because it is high in protein, iron, vitamin K, and B12. *If you are gluten free make sure you purchase a soy sauce without wheat
    Read
  • Simple Vegan Miso Soup

    Simple Vegan Miso Soup

    By  socialzigi
    09.23.11
    Miso soup is the most popular soup in my household. It's delicious, nutritious, and simple. The miso and tofu make this soup high in protein, which is great for any vegetarian meal. It takes a couple times to get the exact quantities right for your palette - so if you aren't a fan the first tim…
    Read
  • Vegan Cream of Broccoli Soup in 30mins

    Vegan Cream of Broccoli Soup in 30mins

    By  socialzigi
    09.23.11
    This soup is my new "non-guilty" pleasure! Make this for a dinner party and I guarantee people will be shocked its dairy free! Broccoli promotes muscle growth and bone health, eases the common cold, helps in repairing skin damage, contains an anti-cancer compound sulforaphane, and also slows dow…
    Read
  • Long Island Coconut Macaroons

    Long Island Coconut Macaroons

    By  socialzigi
    09.12.11
    These moist, easy to-do macaroons are a great thing to leave out as a tasty treat. The crisp outside shell, chewy soft inside is sure to delight! Coconut is rich in protein. This recipe is gluten free.
    Read
  • Vegan Tacos

    Vegan Tacos

    By  socialzigi
    09.12.11
    Tacos are a great thing to make the whole family happy, and building your own perfect taco is a very personal task. After years of trying diff types of "fake meat" and loads of taco brands, below is my own personal achievement. Taco's don't have to be unhealthy. In fact, kidney beans are a great s…
    Read
  • Vegan Split Pea Soup in 1hr

    Vegan Split Pea Soup in 1hr

    By  socialzigi
    09.12.11
    Split pea soup is the perfect thing to warm you up on a cold day, or add a couple mint leaves and eat it cold for a refreshing summer treat. This is also a great thing to serve at your St. Patrick's Day Parties! Peas are high in fiber, protein, vitamins, minerals, and lutein. (Lutein is known to h…
    Read