Mara Glatzel
It can be easy to forget our own needs and in the process lose sight of how to advocate for what you need from relationships and from yourself. In our latest podcast episode, we speak with Mara Glatzel, author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty.
Mara shares with us how to reconnect with ourselves again, ask for what you need in a relationships, and how to rebuild a positive connection with your mind and body.
Your needs are important, and this episode will remind you of that.
You can learn more about Mara by visiting her website: https://www.maraglatzel.com/.
I received an email July 17 that I was a winner, replied the next day, received a duplicate message July 25 and responded the next day, and received yet another message August 8. I think there may be a problem with your email service. I have my outbound messages in my Sent folder and never received any error messages. I even messaged your Instagram page and your Facebook page. The phone number on the emails is out of service. This is distressing and disappointing.
I really enjoyed it.
This truly is good advice. I was brought up that a mom always goes last when it comes to needs and taking care of yourself. I have been trying to do that for a few months now. TIt is hard though to practice it as I always have a feeling of being selfish.
Self care is not selfish, it is a necessity for all human beings. Time to reset and reflect make us all better members of our community.
I will be following this! Great insights!
Thanks for sharing this podcast. I needed to hear this! Sometimes I forget my own value and worthiness and tend to put my needs last. This podcast made me want to start a healthy relationship with myself again.
Tha
Definitely some good advice. I am in that place in my life where I am asking myself all these questions. I need to hear more!!
thanks for sharing this!
I wish I would of listened to this 15 years ago! I always put people before myself. Mara is so knowledgeable. I absolutely loved how to identify my needs. Being a mother of a transgender male (his body was wrong and he disconnected from himself) We hear you loud and clear! We would LOVE to read your book!
super informative!
Very informative!!
Great Book i would love to win this!
This was definitely something I needed to hear!
This was definitely something I needed to hear!