Commented on:
Cerra Twitter Party: RSVP Today
on Oct 03, 2011:
@MDarrahZiegler
Commented on:
Post a Reboot-Your-Body Tip & Win Workout Gear
on Sep 23, 2011:
I have found the Couch to 5k running program to be amazing. I am NOT a runner (nor have I ever been), but this eases you into it so nicely its great.
Yogurt is a great breakfast - but skip the normal yoplait and go with non-fat greek yogurt. Great taste and sooo much more protein!