Commented on:
Post a Reboot-Your-Body Tip & Win Workout Gear
on Sep 23, 2011:
I think it's important to be mentally healthy in order to properly focus on becoming healthy physically. Taking a day to yourself every once and a while isn't a sign of weakness, it's something we all should do to reboot and refresh our sanity! Do something for yourself- take a yoga class, get a m…