Commented on:
Relax & Share to Win One of 5 Cool Gadgets
on Oct 06, 2011:
I find that I can practice Yoga breathing any time any where. It's very relaxing and really opens the mind. Simply hold one nostril closed and breath deeply though the other one. Then close that nostril and exhale though the other one. Now repeat. Do this for a couple of minutes and you'll be…