Emergen-C Smoothie
submitted by dinburg {1 Recipe}
- Prep Time:
5 Hrs - Cook Time:
2 Hrs - Total Prep + Cook Time:
7 Hrs - Level:
Easy
Makes: 2 cups
Description: A delicious smoothie with Emergen-C! Berries, vanilla yogurt, protein powder, berry powder, banana...YUMM!
Ingredients:
Handful
Mix of Frozen Berries
a few slices
Pineapple
1 tsp
Honey
1
Banana
3/4 cup
Organic Vanilla Yogurt
1 packet
Emergen-C
1 scoop
Whey Protein Powder & Superior Red Powder
Instructions:
I use frozen berries so I add a bit of hot water to defrost. Add sliced pineapple and banana. Then add organic vanilla yogurt and blend. Then add protein powder and Emergen-C. I used Tangerine flavored. Delic!
Tip - Mix it up! My smoothie changes on a day to day depending on what's in season. But, I always add Vanilla Whey Protein Powder, Red Berry Powder, and now Emergen-C! There an infinate possibilities!!!
Recent Comments
cant wait to taste it!
Such an awesome idea! I will definitely have to try a variation of this after my run!
I can't wait to try this!!! So healthy!
I made this last night after the gym. I didn't have the Red Berry Powder so I substitued acai berries in the mix.
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