Emergen-C Smoothie


submitted by dinburg {1 Recipe}


 4  Comments Add your Comment

  • Prep Time:
    5 Hrs
  • Cook Time:
    2 Hrs
  • Total Prep + Cook Time:
    7 Hrs
  • Level:
Emergen-C Smoothie

Makes: 2 cups

Description: A delicious smoothie with Emergen-C! Berries, vanilla yogurt, protein powder, berry powder, banana...YUMM!

Handful  Mix of Frozen Berries
a few slices  Pineapple
1 tsp  Honey
1  Banana
3/4 cup  Organic Vanilla Yogurt
1 packet  Emergen-C
1 scoop  Whey Protein Powder & Superior Red Powder

Instructions: I use frozen berries so I add a bit of hot water to defrost. Add sliced pineapple and banana. Then add organic vanilla yogurt and blend. Then add protein powder and Emergen-C. I used Tangerine flavored. Delic!

Tip - Mix it up! My smoothie changes on a day to day depending on what's in season. But, I always add Vanilla Whey Protein Powder, Red Berry Powder, and now Emergen-C! There an infinate possibilities!!!

Recent Comments

  • Author image By prettygal
    Mar 31, 2014   Edit

    cant wait to taste it!

  • Author image By ActiveAshley
    Jun 24, 2013   Edit

    Such an awesome idea! I will definitely have to try a variation of this after my run!

  • Author image By Lynn4677
    Jun 22, 2013   Edit

    I can't wait to try this!!! So healthy!

  • Author image By socialzigi
    Feb 08, 2012   Edit

    I made this last night after the gym. I didn't have the Red Berry Powder so I substitued acai berries in the mix.

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