Easy Chicken Teriyaki with Rice
- Prep Time:
- Cook Time:
- Total Prep + Cook Time:
Makes: 3 servings
Chicken Teriyaki, rice and veggies!
low sodium soy sauce
skinless chicken breasts
green beans, trimmed
brown or white rice
Preheat oven to 400º F (200ºC).
In a medium-sized saucepan over medium heat, whisk together soy sauce, water, garlic, cornstarch, and honey. Allow sauce to begin bubbling and then stir until sauce thickens. Remove from heat.
Spoon a little of the teriyaki sauce onto the center of a large parchment-lined baking sheet. Lay chicken on top of sauce. Lay broccoli, green beans, and carrots out on either side of the chicken.
Season vegetables and chicken with salt and pepper to taste. Coat everything well with teriyaki sauce.
Bake 20 minutes or until chicken is cooked through and juices run clear.
While it is baking cook the brown rice on stove.
Remove pan from oven and allow to cool. Slice chicken into strips.
Drizzle remaining sauce over chicken. If you want, top it with sesame seeds!
other recipes in main dishes
This is a great healthy alternative to nachos!
Pasta with fresh garden veggies in a garlic, butter, and garlic sauce
Delicious and packed with nutrition! This takes NO time at all to create.