What do you do to try and stay healthy?
Very healthy, thank goodness! (41.1%)
Average - some illness but overall ok (47.1%)
Not a great year health-wise (11.8%)
Have not been in great health this past year but this year I would start making some changes in my life and hopefully that would get me into in much more healthier lifestyle.
I had a chest cold last month but nothing serious so far!
I have really let my health go this past year due to severe back pain. I am still paying for my gym membership and am hoping I can soon go back to some type of lighter workout routine. I have also really let my eating habits change. I don't really feel like eating so must force food down. I haven't cared what it is as long as some food is going down. I used to really watch what I eat and cook every night. My hubby cooks most of the meals otherwise we wouldn't be eating.