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  Womens Health & Wellness

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What's your #SheSpeaksChallenge?
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on Jan 09, 2017 (Read 165642 times | Comments: 136)
What's something you would like to personally accomplish? At SheSpeaks, we have put ourselves to the test, trying out a variety of challenges. What's a goal you are trying to reach? How's it going?

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ballagirl
ballagirl
on Jan 12, 2017 Quote  »     Reply  »

I am going to drink more water and get back on my fitness game too- I want to have a beach body ASAP! I have always been an active person, as I have played sports nearly all my life. But, I need to make more of an effort to go to the gym. It will help with my sleep patterns as well. A healthier lifestyle means a more restful sleep and a more productive day.
Byrdy1999
Byrdy1999
on Jan 12, 2017 Quote  »     Reply  »

I am continuing to go to the gym at least 4 days a week and eat one new food weekly.
Suehna
Suehna
on Jan 12, 2017 Quote  »     Reply  »

I'm so inspired by what everyone is challenging themselves too! So curious to hear updates about how they are going!
Gjprasad
Gjprasad
on Jan 12, 2017 Quote  »     Reply  »

that's awesome!!! good for you. very motivating
Parrothead
Parrothead
on Jan 12, 2017 Quote  »     Reply  »

Awesome! I am also doing the gratitude challenge! - Carol
mizzjennjenn05
mizzjennjenn05
on Jan 12, 2017 Quote  »     Reply  »

I personally would like to accomplish being able to be active again. I have had problems with my back and trying to get some relief and getting back to being the active and adventurous as I was before the back issues! I use to hike, dance, exercise, do martial arts and so much more. Working with my doctors and working get on myself to get healthy!
haboobafoofo
haboobafoofo
on Jan 12, 2017 Quote  »     Reply  »

Would love to lose 30lb, and exercise more!
kratzy
kratzy
on Jan 13, 2017 Quote  »     Reply  »

Not health related directly, but I will finish (no delays anymore) my graduate degree and will have my Masters in Public Health by May of this year. Because then, and here comes the health component, I will have a real weekend again and be able to work more outside in the garden, walk the dog more than once a day and get back on my bike. Things I have been missing out on since I been pushing my graduate school work and working full-time besides the household and all the other little things that pop up and detract from taking care of myself.
Byrdy1999
Byrdy1999
on Jan 13, 2017 Quote  »     Reply  »

I successfully completed an hour run yesterday and ate my first ever parsnip, I loved it.
Parrothead
Parrothead
on Jan 13, 2017 Quote  »     Reply  »

Go Missme go! We are cheering you on!
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