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  Womens Health & Wellness

SheSpeaksTeam


 
 
What's your #SheSpeaksChallenge?
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on Jan 09, 2017 (Read 165600 times | Comments: 136)
What's something you would like to personally accomplish? At SheSpeaks, we have put ourselves to the test, trying out a variety of challenges. What's a goal you are trying to reach? How's it going?

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shellykyleigh
shellykyleigh


on Jan 11, 2017 Quote  »     Reply  »

My goals this year are to lose weight I have put on, workout more in the gym, get in my daily step goal, drink more water, work on changing out my wardrobe, work on my stress level and read more books.
shellykyleigh
shellykyleigh


on Jan 11, 2017 Quote  »     Reply  »

My goals this year are to lose weight I have put on, workout more in the gym, get in my daily step goal, drink more water, work on changing out my wardrobe, work on my stress level and read more books.
SoCoWineGirl
SoCoWineGirl


on Jan 11, 2017 Quote  »     Reply  »

I want to avoid fast food, eat only healthy foods! #SheSpeaksChallenge #entry
DocLorrie
DocLorrie


on Jan 11, 2017 Quote  »     Reply  »

made it 3 minutes in meditation
PaganFairy
PaganFairy


on Jan 11, 2017 Quote  »     Reply  »

My goal is to be more creative and work on a different project every week! So far so good with quilted pot holders!
missme
missme


on Jan 11, 2017 Quote  »     Reply  »

My goal is to lose another 32lbs. I'm tired of being heavy and tired all the time! I have 8 kids to keep up with! Cheer me on guys! I'm going to do this!!! #SheSpeaksChallenge and #entry
missme
missme


on Jan 11, 2017 Quote  »     Reply  »
Originally posted by Mant1975 » 
I have held on to 80 extra pounds of weight for 8 years. This is my year to let it go. I am participating in a work challenge as well as a challenge at our local hospital. I am tracking food and calories. Working out. Drinking water. Sleeping. For the first week I am down 4 pounds and I'm very happy with that progress!

You go!!! I'm sure you will do it!!
angelasbnb
angelasbnb


on Jan 11, 2017 Quote  »     Reply  »

I intend to drink more water, be more active, lose 10 lbs!
yangfen88
yangfen88


on Jan 11, 2017 Quote  »     Reply  »

#SheSpeaksChallenge #entry. Lost 10 lb is my goal
tmaadman
tmaadman


on Jan 11, 2017 Quote  »     Reply  »

Loose 20 pounds and get physically fit. #SheSpeaksChallenge
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