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What's your #SheSpeaksChallenge?
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What's your #SheSpeaksChallenge?
on Jan 09, 2017
(Read 165631 times | Comments: 136)
What's something you would like to personally accomplish? At SheSpeaks, we have put ourselves to the test, trying out a variety of challenges. What's a goal you are trying to reach? How's it going?
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SeymaShabbir
on Feb 08, 2017
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I am working out with my family. We find an activity that we can do together at my work gym and try a different activity every weekend. We have done badminton, basketball, ping pong, rowing, and its been a blast so far!
Megsp22
on Feb 08, 2017
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One big part of my goals this year is getting into good routines with my little girl. Her dad left suddenly, three days before Christmas 2015. Then all 2016 was spent dealing with a newly diagnosed life changing chronic illness. We're just getting back on our feet, together. She's six, in first grade, and the changes have been really hard on her. So, we made checklists for morning and nighttime routines, chore charts, keep a big white board calendar together, meal planning, etc. Getting on track together, making a little bit more structure in our uncertain life, is a huge priority for me!
ima_lil_galaxy
on Feb 09, 2017
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I'm trying to restart my life. I went through a horrible depression episode and I've been actively battling to get better for the past 3 months. I have started gratitude challenges, working out consistently, and creating boundaries to protect my mental health. I feel like I'm in a good place right now, but it's an active practice. I need to start incorporating actions to start a new job and mend my personal relationships.
mitadav
on Feb 09, 2017
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Drink more water and do Yoga.
CautiouslyOptimystic
on Feb 10, 2017
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2017 is all about me, no exceptions! My profession is mentally and physically exhausting, so self-care, mindfulness, and compassion are what it's about for me!
aed_mama
on Feb 10, 2017
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I really want to run a 5K in under 20 minutes. After having two children, and being diagnosed with diastis recti (abdominal seperation) and pelvic issues from my pregnancies, it is very hard to get back in tip-top shape. This strong mama is determined to do it though. I want to be my best for my daughters.
Suehna
on Feb 10, 2017
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Megsp22 - I'm so sorry to hear about all that you have been through, but so impressed with how you are pushing through. I have a 6 year-old first grader too, and I've realized that he really thrives on structure. There are always random distractions, but the more I keep to a schedule, the better he does, and then the easier my life is. So good for you - it's a great challenge. All the best!
SophiaG
on Feb 10, 2017
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Megsp22 I will keep you and your daughter in my prayers. Sometimes its the small things we are more grateful for! Sounds like your going on and giving her consistency, thats wonderful. All the best to you. As far as my challenges go it has gone well and even though this us at a close I will continue mine. My opinion is that 28 days is enough to see a difference and a good start to good habits!!
Byrdy1999
on Feb 11, 2017
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I went to the gym 4 times this week, sometimes I don't want to do it but I feel great
Byrdy1999
on Feb 13, 2017
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went to the gym and lifted weights
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