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What's your #SheSpeaksChallenge?
on Jan 09, 2017
(Read 165831 times | Comments: 136)
What's something you would like to personally accomplish? At SheSpeaks, we have put ourselves to the test, trying out a variety of challenges. What's a goal you are trying to reach? How's it going?
Join us and you could be one of five winners to each get an Amazon Echo Dot! Check out the info here: bit.ly/2j0FXD3
bhanuu
on Jan 26, 2017
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I started walking this year daily. i want to drink more water to balance my routine and exercise. Its tough if you dont have regular routine of exercise after 35. I am boosting myself daily... lets see.. Wish you all good luck for achieving your desired fitness goal friends !!
MollyParnis
on Jan 26, 2017
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Wishing you all the luck at quitting smoking (you can do it!).
SophiaG
on Jan 26, 2017
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Thank you for caring about all of our goals! I hope yours goes well also. Have a great day.😃
sarahleannbradshaw1989
on Jan 26, 2017
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My goal is to loose weight.
MollyParnis
on Jan 27, 2017
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I hope these tips will help you but I would count carbs (sugar especially) and see if that helps. A low-carb high proteing diet usually helps people drop lots of pounds. Also just as a fun fact - if you quit drinking coffee you will automatically lose five pounds! Even if you usually drink black coffee with no sugar.
MollyParnis
on Jan 27, 2017
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Second night in a row my husband and I have taken a brisk walk so we're on track! #SheSpeaksChallenge #entry
MollyParnis
on Jan 27, 2017
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Second night in a row my husband and I have taken a brisk walk so we're on track! #SheSpeaksChallenge #entry
skittles4203
on Jan 27, 2017
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These pounds keep on hanging around like a yo-yo! It's getting crazy and I have to get a handle on this, to get rid of my handles! lol Seriously though, I would love to lose some weight, so I can fit into my clothes again, and feel healthy like I did before!
SophiaG
on Jan 28, 2017
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Still going well and feeling better each day and building my confidence as each day passes. Hope its also going well for each of you. DONT GIVE UP!!😏
Byrdy1999
on Jan 28, 2017
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missed the gym today because we got a lot of snow, so instead I shoveled and played, who said working out was boring!
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