WORK WITH US
SheSpeaks
LOGIN JOIN NOW
WORK WITH US
LOGIN JOIN NOW
Discussion Home / Living / Health / BACK PAIN
Discussion Forums
Categories
Beauty & Fashion
Money
Parenting
Relationships
Entertainment
Food
Introductions
Lets Do Some Good
Living
Hobbies
Womens Lifestages
Bloggers
< Older 1 2 3 Newer >
  Health

Kerriann


 
 
BACK PAIN
 Post reply image
on Feb 06, 2010 (Read 35761 times | Comments: 24)
Hi evryone anyone out there affected by lower back pain and also pain in the neck ?ive hurt myself working at a group home for elderlys and ive been going to doctors and no releif it has being going on 2 years now so if anyone had it and get some type of releif please let me know wat u do . thanks in advance
penguinbar
penguinbar
on Feb 10, 2014 Quote  »     Reply  »

I found that acupuncture helped me immensely. For my lower back the Dr put needles behind my knee. I also had needles in my neck and down the side of my spine and in my calves. I have been in a few car accidents and I have worked on my feet for years. I had tried chiropractors pain killers, heat etc and this worked the best for me.,
ageorgiamomma
ageorgiamomma
on Aug 26, 2014 Quote  »     Reply  »

I am in a world of mess because of my back. I have to see the orthopedist and pain specialist regularly. I Suggest you first see an orthopedist. Then a chiropractor. I would recommend a TENS unit. I Have the prescribed ones. The OTC ones don't work for the severity of my pain. But I have friends that love them. Walgreens carries one for around $30. Physical Therapy is good and if you can't afford it go on pinterest and search for things that will help AFTER you are diagnosed. Heat and ice rotations are good.. And rest as much as you can while it heals.
kandrews82
kandrews82
on Aug 26, 2014 Quote  »     Reply  »

Thank you for the great resources! I also suffer from back pain, and reading through these posts, there are a lot of helpful websites and information. Thank you :)
apigue
apigue
on Aug 27, 2014 Quote  »     Reply  »

Unfortunately in my experience. Once you start having chronic back pain. Its hard to be pain free. Its seems to b some are good days and some bad. If you don't want surgery. You can go pain pill route and that is a never ending monster. I usually do hot baths and heating pad. Never tired chiropractor route but many people do. I do think when u are in good shape. It helps with everything.
<Older 1 2 3 Newer>