Lily's profile

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Relax & Share to Win One of 5 Cool Gadgets

on Oct 05, 2011: I have discovered that just because one may lay down to "take a load off", the human body continues to remain in a tense-like state. To help ease the "stresses" of the day, I first lay on the bed with my eyes closed. I begin to consciously relax each part of my body, beginning with my toes and slo…