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Kerryah
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Post a Reboot-Your-Body Tip & Win Workout Gear
on Sep 27, 2011: For me, I need total quiet. No tv, radio, or other electronic device to "distract" me. I then make myself a cup of tea and sit on the couch and just enjoy the moment. I like to watch the birds outside, so I make sure I am by the window. I feel so rejuvenated after my quiet time that I am ready…
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