submitted by Suehna {1 Recipe}
Makes: 6 servings
Description: A quick, healthy, one-pot chili that's also delicious!
Ingredients:
1 pound
Extra-lean ground turkey or beef
1 medium
Onion
2 cloves
Garlic, finely chopped
1 can (28 oz)
Diced tomatoes, undrained
1 can each (15-16 oz)
Black beans, kidney beans, and pinto beans, rinsed & drained
1 cup
Water
1 Tablespoon
Chili Powder
1-2 teaspoons
Ground cumin
1 teaspoon
Reduced Sodium Chicken or Beef Flavor Instant Bouillon
For topping
Light sour cream (optional)
For topping
Shredded cheddar cheese (optional)
For topping
Avocado (optional)
Instructions:
Cook turkey/beef, onion, and garlic in large saucepan over medium-high heat until beef is no longer pink.
Stir in tomatoes and juice, black beans, kidney beans, pinto beans, water, chili powder, cumin, and bouillon.
Bring to a boil. Then reduce heat to medium-low.
Cook for 10 minutes.
Serve with sour cream, cheese and/or avocado.
This can be served over rice to make it last longer. It can also be frozen and defrosted to eat at a later time.
via verybestbaby.com (but it is very old so it's not there anymore!)
An alternative to heavy pasta, these ravioli are made with won ton wrappers to reduce carbs and calories. A fusion of a traditional Italian style pasta …
Read
A new approach to a family favorite, spaghetti.
Read
This recipe has some of my favorite ingredients - basil, shrimp, tomatoes and feta cheese. It's nice to make for dinner parties or special occasions, sin…
Read
To comment, please click here to login