submitted by Suehna {1 Recipe}
Makes: 6 servings
Description: A quick, healthy, one-pot chili that's also delicious!
Ingredients:
1 pound
Extra-lean ground turkey or beef
1 medium
Onion
2 cloves
Garlic, finely chopped
1 can (28 oz)
Diced tomatoes, undrained
1 can each (15-16 oz)
Black beans, kidney beans, and pinto beans, rinsed & drained
1 cup
Water
1 Tablespoon
Chili Powder
1-2 teaspoons
Ground cumin
1 teaspoon
Reduced Sodium Chicken or Beef Flavor Instant Bouillon
For topping
Light sour cream (optional)
For topping
Shredded cheddar cheese (optional)
For topping
Avocado (optional)
Instructions:
Cook turkey/beef, onion, and garlic in large saucepan over medium-high heat until beef is no longer pink.
Stir in tomatoes and juice, black beans, kidney beans, pinto beans, water, chili powder, cumin, and bouillon.
Bring to a boil. Then reduce heat to medium-low.
Cook for 10 minutes.
Serve with sour cream, cheese and/or avocado.
This can be served over rice to make it last longer. It can also be frozen and defrosted to eat at a later time.
via verybestbaby.com (but it is very old so it's not there anymore!)
This is a dish that I threw together one night in a hurry. The taste is wonderful and it was an great way to get my 2 1/2 year old to eat broccoli!!
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Crispy, crunchy, salty outsides, and soft warm insides.
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I'm a vegetarian and while I don't MIND going to a BBQ and eating sides, it sure is fun to have a "burger". This is by far the best recipe I've come up w…
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