Commented on:
We Secretly Want More Than The Salad
on Oct 26, 2009:
Over the past 15 months i have lost 55 pounds and kept it off by eating 3 meals and 2 snacks every day along with walking.I was able to do this by eating what is consider smaller potions.And there is no craving because I eat foods that are filling and nutritious,as I cook a lot home so i know just…