Wendy's profile

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5 Tips & 5 Giveaways to Improve Your Sleep

on Jan 12, 2012: One tip is to make your bed! The sheets and bedding are more comfortable if it begins the evening neat. I have a hard time sleeping if they are all bunched up or not tucked in properly. I read a study that showed people who make there beds do indeed sleep better. Another thing that helps is taki…