Commented on:
5 Tips & 5 Giveaways to Improve Your Sleep
on Jan 11, 2012:
Listening to my body over time (trial and error? LOL!) I've learned to value the natural Circadian Rhythm of sleep and wakefulness that works best for me. I now wake and go to sleep at the optimal time for me - that means an alarm on my watch to tell me when it's time to get ready for bed, and an…
Commented on:
Spring's Farmer's Market Finds
on May 19, 2010:
This is lovely - thank you! I am thrilled to not only get to go to the Farmer's Market weekly, but also participated in purchasing a CSA thorugh a local farm. We receive our first box of produce tonight at the Farmer's Market. Yes - support your local farmers and their families!