Meg 's profile

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Relax & Share to Win One of 5 Cool Gadgets

on Oct 05, 2011: I literally unwind by hula hooping with an adult-sized hula hoop for 35 minutes. I have learned to hoop not just around my waist but also legs, hips, chest, neck as well as doing various off-body hoop tricks. Hooping not only helps to tone me and strengthen my core muscles but is also quite relaxi…

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Post a Reboot-Your-Body Tip & Win Workout Gear

on Sep 23, 2011: I love to garden outside and also keep flowering houseplants inside which really brighten dark winter days! I walk for 30 minutes each day and hula hoop with an adult-sized hoop several times a week. Hula hooping burns calories but also is like a massage. If my muscles are especially tight I roll…