Tina's profile

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5 Tips & 5 Giveaways to Improve Your Sleep

on Jan 11, 2012: I really think that exercising is key to getting a good night's sleep. I find that getting a good workout in and then showering with some lavender body wash from Bath and Body Works and then curling up with a good book really helps me relax and get that restful sleep I need. Usually by the 2nd …