helane's profile
helane
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Commented on:
Whey To Eat Healthy
on Jan 28, 2010: I always have considered myself fit,,but in the past 2 years after two surgerys I have fallen by the wayside.I stopped working out and gained weight. I AM a personal trainer and again started training a friend.It was great to be workingout again.After about 1 month she quit.So I joined a weight lo…
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