Carolyn's profile

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Seven Startling Facts About the Perils of Sitting

on Aug 18, 2010: Wow I had no idea that sitting for long periods of time can do that to someone. Phsycial therapists say to get up every two hours and stretch out, take a little break from work and walk, go up and down some stairs, and so forth. I really need to take that advise. I am an active person already but …