Commented on:
The Top 10 Super Foods
on Sep 24, 2010:
Wow, I eat all of them except for the mushrooms, although I could do more of the bitter greens. I use milled flaxseed in a soymilk smoothie every morning, along with blueberries. I even use the flaxseed in place of breadcrumbs for meatballs and meatloaf.