becky's profile

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Tips to Help Reduce Your Carbon Footprint

on Apr 11, 2012: We bought restaurant napkins at the Sam's, instead of using so many napkins in my family of 5. They are washable and reusable for years! Laundry is done only once a week and mostly cold water.

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Can Eating Slowly Help You Lose Weight?

on Aug 19, 2010: Yes! when you eat slowly you're giving your body time to give you the signs that you're full. My mom used to eat super slow while my dad and I would inhale ours. We'd be like vultures waiting to eat what she had leftover from being too full to finish. Which would explain why my dad and I were alwa…