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Can Eating Slowly Help You Lose Weight?

on Aug 23, 2010: In such a fast pased society - everything is rushed. The way food grows (hormone and steroid induces) the way we cook (KFC counts as cooking right??) and of course - what and how fast we consume our food. Yes we need to make healthy choices, excercise, blah blah. We hear that everyday. On the radi…