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Post a Reboot-Your-Body Tip & Win Workout Gear
on Sep 23, 2011: The biggest thing I did for myself was change the way I eat. At the advice of a nutritionist friend I started drinking more water (divide your weight in half - that's how many ounces you should be drinking each day) and started eating every three hours (first meal within 30 minutes) of waking up.…
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