Commented on:
Post a Reboot-Your-Body Tip & Win Workout Gear
on Sep 28, 2011:
Taking part in a yoga class is a great way to reboot!! I try to participate in a heated class at least twice a month. Even if I have to force myself to go, I always leave feeling energized and in a great mood, having worked on both mind and body in this way. The calories burned in a heated class a…