Karen's profile

Commented on:

Write Off the Extra Weight

on Dec 18, 2008: This truly works. The hardest part is being honest with yourself and writing down every thing that goes into your mouth. It keeps you on track of what you should eat and how much naughty things you ate. I believe its OK to have a sinful snack now and then but this is a good way of telling yours…

Commented on:

A Few Tricks To Limit the Unhealthy Treats

on Oct 13, 2008: I also give pencils out as a treat AND my kids love getting things like that as a treat as well.