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How do you cope with difficult and stressful times? (please check all that apply)

These are stressful times.  There seems to always be a new solution for how we should deal with stress.   We were curious how you deal with stressful and difficult times?

What do you find effective and comforting during stressful times?  We want to know.  Please share!

 

Exercising (30.4%)

Eating (43.8%)

Talking to Family or Friends (66.4%)

Seeking Professional Help or Advice (7.3%)

Meditating (16.7%)

Religion/Clergy Advice (15.8%)

Other (17.6%)

How do you cope with difficult and stressful times? (please check all that apply)
Share
130
  • cbarnhisel By cbarnhisel
    on Feb 20, 2009  

    I have been doing yoga now for several months and I find that it does release all anxiety and stress from my body!

  • sonyab927 By sonyab927
    on Feb 20, 2009  

    I pray about my problems and that gives me peace to give my problems to the Lord and he can fix them and give me strength to endure them.

  • lila0021 By lila0021
    on Feb 20, 2009  

    A long, hot bath always helps.

  • itty_bitty_80 By itty_bitty_80
    on Feb 20, 2009  

    Talking helps me to deal with it in the beginning but getting up and moving sure helps it get put to rest. ;)

  • kerristeele By kerristeele
    on Feb 20, 2009  

    i usually eat first and go to friends, but in the end it is prayer time that really makes things better for me.

  • ajoiner By ajoiner
    on Feb 20, 2009  

    I use almost all of these. If one doesn't help, I try something else.

  • meowmix By meowmix
    on Feb 20, 2009  

    nap nap nap nap nap!!!!!!!!!!!

  • MochaBKjoe By MochaBKjoe
    on Feb 20, 2009  

    A little prayer goes a long way!

  • nancyloohoo2 By nancyloohoo2
    on Feb 20, 2009  

    sleeeeeeep

  • marceem By marceem
    on Feb 20, 2009  

    Exercising always makes me feel better! It stimulates and creates the endorphans that make us happy :)