How do you use peanut butter in a healthy way? (Check all that apply.)
How often do you eat peanut butter?
On fruit (58.7%)
On veggies (35.5%)
On pretzels (25.5%)
On a rice cake (18.5%)
On crackers (48.7%)
In a smoothie (14.0%)
On whole wheat bread (58.4%)
In yogurt (2.9%)
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Peanut butter is a staple in our home that we are never without. Since my oldest daughter is hypoglycemic, it provides a great source of protein that she has no problem enjoying and keeps her energy levels up.
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yummy...now I have to run for the jar and grab a spoon...
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I love peanut butter. I make a peanut butter sandwich at night as a diabetic snack.
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My favorite peanut butter is peter pan it is so good I get excited talking about it
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peanut butter is great on celery and on ritz yum yum
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I love creamy peanut butter. Especially on my apples & bananas. Also I love a P&B sandwich when I make chili. Which I will be making this weekend.
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My favorite sandwich peanut butter and jelly
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Love peanut butter on apples =) my house goes through a lot of peanut butter!
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Peanut butter is a good source of protein and is very versatile. I love it on rice cakes and celery. I do recommend the lower fat version because regular peanut butter is really fattening.
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You left out an option--in soup! I came across a recipe last night that uses peanut butter to thicken up and add an interesting (yet not obvious) flavor to chicken-vegetable soup. I think it was based on an African soup, but some folks modified the recipe to be more Thai. I haven't tried it yet, but I just might . . .
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