February is American Heart Month. Cardiovascular disease (heart disease, stroke & high blood pressure) is the #1 killer in the world. What are you doing to help your heart?
What specific things are you doing each day to make sure your heart is healthy?
Eating right (or as best as I can!) (68.9%)
Making exercise a part of my routine (58.5%)
Not smoking (41.5%)
Getting an annual physical (44.9%)
Try to lower my stress (51.6%)
Monitoring my blood pressure and cholesterol levels (24.2%)
Learning my family history (20.7%)
Other (leave a comment) (3.5%)
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SHE SPEAKS... We Really Appreciate Such Great Information!! THANKS!!
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Making sure my family eats right too!
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