How do you add water into your day?
Less than one cup
More than 8 cups a day
It's an effort for me to drink the amount of water I should daily. However, I am working on it again, lol.
I am trying to drink more water by keeping water with me on the go .
I go through spells of drinking water, sometimes it?s all I crave or times I can?t stand it :/
I drink 16 to 32 ounces of water each hour while I am at work so easily get my daily allowance.
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