SHESPEAKS Your Power to Influence

February is American Heart Month. Cardiovascular disease (heart disease, stroke & high blood pressure) is the #1 killer in the world. What are you doing to help your heart?

What specific things are you doing each day to make sure your heart is healthy?

Eating right (or as best as I can!) (74.4%)

Making exercise a part of my routine (53.8%)

Not smoking (48.7%)

Getting an annual physical (53.8%)

Trying to lower my stress level (66.7%)

Monitoring my blood pressure and cholesterol levels (38.5%)

Learning my family history (35.8%)

Other (leave a comment) (2.5%)

February is American Heart Month. Cardiovascular disease (heart disease, stroke & high blood pressure) is the #1 killer in the world. What are you doing to help your heart?
  • mebnme By mebnme
    on Feb 21, 2018  

    trying to quit smoking

  • janiea By janiea
    on Feb 21, 2018  

    I'm already doing most of these.

  • dontdwell311 By dontdwell311
    on Feb 21, 2018  

    I mix of all of them

  • Leodiva By Leodiva
    on Feb 22, 2018  

    Trying to eat healthier