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Which of the following tips do you try to follow in order to avoid weight-gain during the holidays?

  

Never go to a party hungry (14.4%)

Don't go back for seconds (8.5%)

Limit alcohol (8.5%)

Eat extra veggies (28.5%)

Focus on socialization instead of food (17.1%)

Schedule in exercise (25.6%)

other (leave a comment) (2.9%)

I don't worry about my weight until January (45.6%)

Which of the following tips do you try to follow in order to avoid weight-gain during the holidays?
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4
  • ToyaFab By ToyaFab
    on Dec 17, 2012  

    I make sure I drink a lot of water while what ever it is that am eating and I make sure that I add fruits an vegetables to my meals as much as I can.

  • chyened By chyened
    on Dec 17, 2012  

    I eat salad first, that way I am not very hungry when its time for the fattier foods and deserts.

  • basilandcatnip By basilandcatnip
    on Dec 17, 2012  

    Stand away from the food. Push candy dishes and trays to furthest end of the table when sitting. Ask to help the hostess in the kitchen or with cleanup, keeping hands busy.

  • RadioGirl87 By RadioGirl87
    on Dec 19, 2012  

    I'm trying really hard to do better, but the thought, "Just worry about it after the holidays" keeps coming to mind. I'm not overweight, but I do know I'm not making healthy choices right now... but I love my sweets, and this is the worse time to cut those out! I know I'll probably have Christmas candy around the house, so I can't give it up just yet. I am trying to drink more water though!