So i must admit, I did not give this wash much of a chance however, there is a reason for that. I began to use this every other day before bedtime to just help with some exfoliating and what i noticed after the first day were a few small blemishes, i thought nothing of it until i used it two more times. Needless to say by the end of the week I was more broken out than ever! This product has great ratings overall but for me it just did nothing but make my skin worse.