This product is really nice our children Love a cup of soup when they get home from after school in the winter! I use the can do to the fact we have a big family. However the time to make is like 5 mins. Not a big deal for me. I am willing to do this because its a HARDY HEALTHY Meal! My husband can eat a can every day for lunch and get something from each food group. This product is for EVERYONE I am glad I got to try the Healthy Selects!! They are wonderful to have in your home.