I received the coupons and so far we've tried out the light savory chicken which we thought was ok tasting and had 80 calories and 1g fat, and the mexican-style tortilla chicken tortilla (not labeled "light") which had 100 calories and 2g fat and tasted much better. The light variety wasn't bad if someone was really on a strict diet, but personally I think the improved taste was worth the few extra calories/extra gram of fat. And since this product is natural without artificial flavors we can already feel pretty good about eating it :-) We're planning to use the coupons to sample more flavors and also to compare the taste of the microwavable bowls vs cans, then pick favorites and stock up on them for a more healthy winter comfort food.