love drinking this before bed with honey added for sweetness
This is one of my favorite herbal teas. The smell alone is enough to relax you, but a bit of honey in this soothing, warm drink, and your mind and your muscles are ready for bed!
My 9 year old struggles to go to sleep sometimes and we gave it a try. She said it helped her sleep and she likes the taste alot
it's good
Nice if you need something to relax before bed.
My son was on a 36 hr clock. If grandma let him nap, he was up to 2 am. This was only thing that got us thru the toddler stage. He didnt need any sweetner.