I read on a forum about the Diva menstrual cup and had to try it. I've had mine for a couple months now and I love it. It takes a little practice getting it in and positioned correctly, but it is so worth it. Most days my flow is light enough that I can go a full 12 hours without emptying it. The other two days I need to empty it every couple of hours because it's full (which is an hour longer than I could go with a super absorbency tampon and a pad as backup). I really love that I no longer have to use tampons and pads. It's comfortable and I really do forget it's even there. I would recommend this to every woman I know!