LOVE THE COMBO OF CHOCOLATE AND VANILLA AND ONLY 16 CARBS FOR THOSE OF US WHO ARE DIABETIC. IT'S A GREAT OCCASIONAL SNACK TO GET THAT RICH CREAMY ICE CREAM FIX AND IN A CONTROLLED QUANTITY. TASTES BETTER THAN MANY 1/2 GALLON BIG NAME BRANDS I HAVE TRIED AND LESS CARBS.