I received my Cerra sampler kit and was very pleased and excited to try all the products. I absolutely love the fragranced oil! It has this clean, crisp scent. I thought the idea of having "disposable" notes was the coolest thing. After having a stressful day, you can jot down a feeling, thought, or maybe let out a frustration on one of those little papers - then, let it go. Once it dissolves, you feel a weight lifted and can now move on with your day. I haven't yet used the tea bags, but will this weekend. I have to admit was a bit skeptical about Cerra.com and its products, but if you try any of the relaxation techniques and/or the Cerra products, you'll be a believer. Thanks SheSpeaks for the offer!