I received a pair of Women's Massaging Gel Insoles from BzzAgent. I really lucked out, and didn't have to trim them to fit. They come in a 6-10 size range, and they fit right into my size 9.5 shoes right out of the package. I had to trim a pair that I bought for my son, though, and it was very easy. The trim lines don't show when you put the insole in, and neither does the bright blue and purple gel that you can see through the package. The "up" side is a neutral gray, with one circle of blue gel showing through at the heel. The insoles are shaped very well, and the trim lines are easy to follow. They're very flexible and comfortable, with the gel being thicker in the heel. You might fell a slight "lift" at first because of that, but you quickly grow used to the feeling. I wondered about whether my feet would sweat more with these in my shoes, but no, they do not! I recommend these! The Men's insoles come in lots of varieties - work, sport, regular, big and tall, all at differing price points. It can be a little confusing. I purchased the regular men's insoles for my son, but I should have bought wide. I just didn't want to pay over $5 more. His feet aren't large or long - just wide.