Post Raisin Bran is the best Raisin Bran out there. The bran flakes are not sweet they are just great. The raisins are plump and juicy and sweet. The balance is the best. It has little bit of copper in it which is good for us and it doesn't have BHT. This is really great. I don't feel bad after I eat this cereal and it really helps with getting fiber. This cereal helps to keep me full longer than most other cereals. It does soak up a lot of milk though.