After pouring over tons of information about healthy snacks and weight loss, I found these miracle snacks! They taste great without having that "diet bar" taste. You would never know that these are actually healthy to eat! 6 grams of protein Gluten Free Low glycemic index No GMO sugars Priced under $1 a bar The bars are somewhat hard. They are not super soft, like an oatmeal bar. They aren't as hard as a granola bar, either. I definitely recommend these for anyone that wants to eat clean and healthy. These snacks are a dieter's dream! It's like eating a healthy candy bar. One that your trainer isn't going to yell at you about! The whole family will love them! Kind bars come in a variety of types and flavors. They have the original fruit and nuts bars, protein plus bars, breakfast bars, and even savory bars! That way, you can have the best of both worlds, savory and sweet! The best thing is that you can buy these just about anywhere you find protein shakes! You can buy them in 4-count, 12-count, or single bars. They make great snacks for busy families!