This is a wheat and gluten free cookie and it is delicious. I've only tried the lemon burst flavor that was included in my June Blissmo box. It a large cookie that says it's two servings. My intention was to save half for my boyfriend but I kept going back for just one more bite and before I knew it..poof all gone. The cookie is very soft and the texture reminds me a little of cornmeal and the lemon flavor is amazing. I will definitely be buyting these again!